What will you give up? Because we won’t give up the fight against motor neurone disease.

Get involved in Give It Up! and choose what you could abstain from in March. Are you too tempted by chocolates? Could you quit alcohol? How about stopping using plastic for the month?

Give up whatever challenges you the most, share your struggles with friends and family to help raise money and support people living with MND.

How it works

Step 1

Choose what you will give up. Will it be chocolate? Will it be coffee? It’s up to you.

Step 2

Sign up and create your fundraising page.


Step 3

Check out our Give It Up! toolkit full of lots of useful things to help your fundraising.

Step 4

Share your challenge and encourage people to sponsor you and donate

Step 5

Quit your chosen thing in March and share how you’re getting on throughout the month.

Woman with thumbs up with MND t-shirt
Man standing in an MND tshirt

Top fundraisers

Check out our Give It Up! Challengers

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